At the end of my senior year in college, my body decided it was time for me change my life course, and that manifested itself as a chronic & debilitating physical illness. Instead of going down the typical route of corporate job in NYC, my path completely changed. I now had to look within and face all of the things that had created this wake up call within my body.

I went to many doctors to try to “mentally” figure out what was happening to me, yet, I reach many dead ends. Some things helped, some things didn’t. Yet, as I continued on, I kept getting redirected to the wisdom of my body. Becoming my own expert on myself was what really took my healing to another level. I discovered that what led to me getting “sick” in the first place, was a severe disconnect from my body’s wisdom, due to traumas that has happened to me. Over time & with patience, I’ve created more resource, more pleasure, more presence, and more love for my body, which continues to inspire me to help others find the same. And in doing so create the lives they were meant to live. Lives of fullness & acceptance.